Is your girls Shot Put mark good? Rate it against every level

For the girls Shot Put, the published college ranges run from 32' 9.5" (10.00m) at the bottom of the NAIA range up to 55' 9.25" (17.00m) at the top of Division I. Type your mark below and this page places it on that ladder, measures the gap to the next range, and shows where it would sit among the girls Shot Put marks ranked on TrackReels.

Meters or feet and inches both work, like 6.71 or 22'0".

The levels for the girls Shot Put

LevelTop of rangeBottom of range
NCAA Division I55' 9.25" (17.00m)42' 7.75" (13.00m)
NCAA Division II50' 10" (15.50m)38' 8.5" (11.80m)
NCAA Division III45' 11" (14.00m)36' 1" (11.00m)
NAIA44' 3.25" (13.50m)32' 9.5" (10.00m)
Below the college rangesShorter than 32' 9.5" (10.00m). This page measures that gap for you.

What the verdict means

Top of a range means your mark is at or beyond the reach mark of that division: the kind of mark a competitive program in that division recruits. Inside a range means a roster conversation is realistic there. Below the college ranges is where most high-school athletes start, and the page tells you exactly how far the first range is, so the number to chase is a specific one rather than a feeling.

A range is not a cut-off. Programs inside one division vary enormously, and a mark at the bottom of a band at one school is a scholarship conversation at another. Use the verdict to decide which division to spend your time on.

Questions athletes ask

What is a good girls Shot Put mark in high school?

A mark inside any published college range is a recruitable high-school mark: from 32' 9.5" (10.00m) (NAIA) upward. 42' 7.75" (13.00m) reaches the bottom of the Division I range and 55' 9.25" (17.00m) its top. The guide Good Shot Put Distances: Rate Your Mark by Level walks through the real numbers by level.

Feet or meters?

Either. Type 6.71 or 22'0" and the page reads both. The verdict prints feet and inches with meters in parentheses, the way US meet sheets and college lists respectively print a Shot Put mark.

Where do the ranges come from?

Source: Streamline Athletes published recruitment standards, checked 2026-08-12, cross-checked against Fast Track Recruiting (D1 tables). These are published by a recruiting service, not by the NCAA. They vary by program and conference, so treat them as orientation rather than a gate.

Where to go from here

Girls Shot Put recruiting standardsGirls Shot Put leaderboardFeet and inches to meters converterGood Shot Put Distances: Rate Your Mark by LevelEvery eventPost this mark on a profile