Live girls 400m rankings on TrackReels: verified, wind-legal marks only; FAT and hand times both rank and are labeled on every reel. Free to view, no paywall.
No ranked marks yet. Post a reel to claim the board.
Published college recruiting standards for the girls 400m. The reach mark is the top of a division's band, the time that gets a program's attention; the floor is the bottom of the band, where a roster conversation can still start. The full ladder with notes is on the Girls 400m recruiting standards page, and you can put your own number against it on rate my 400m time.
| Level | Reach | Floor |
|---|---|---|
| NCAA Division I | 52.20 | 57.00 |
| NCAA Division II | 54.90 | 59.60 |
| NCAA Division III | 55.60 | 1:01.30 |
| NAIA | 56.80 | 59.60 |
Standards are quoted for fully automatic timing. A hand time on this board is labeled as such on the reel; convert it before comparing.
Tools for this event: hand time to FAT converter 路 400m progression by age.