# Is your mark good? Rate it against every level

> Type a time or distance and see the college level it reaches, the gap to the next level and where it would rank on the live board. 28 event pages, free, no account.

Pick your event, type your time or distance, and the page tells you which published college
range it falls in (NAIA, Division III, II or I), how far the next range is, and where the mark
would sit on the live TrackReels board. It uses the same 28 published ranges as the
[recruiting standards](https://trackreels.io/standards), so the verdict is sourced, not guessed.

## Sprints

The events decided inside a tenth of a second, where timing method and wind reading change what the mark is worth.

- [Boys 100m](https://trackreels.io/rate/100m/M)
- [Girls 100m](https://trackreels.io/rate/100m/F)
- [Boys 200m](https://trackreels.io/rate/200m/M)
- [Girls 200m](https://trackreels.io/rate/200m/F)
- [Boys 400m](https://trackreels.io/rate/400m/M)
- [Girls 400m](https://trackreels.io/rate/400m/F)

## Middle distance

No wind rule and no implement change, so these marks travel from a high school track to a college recruiting board almost untouched.

- [Boys 800m](https://trackreels.io/rate/800m/M)
- [Girls 800m](https://trackreels.io/rate/800m/F)
- [Boys 1500/1600m](https://trackreels.io/rate/1500-1600m/M)
- [Girls 1500/1600m](https://trackreels.io/rate/1500-1600m/F)

## Hurdles

The group where a high school mark is least likely to mean what it looks like, because the barrier or the distance changes at college level.

- [Boys 110m Hurdles](https://trackreels.io/rate/110m-hurdles/M)
- [Girls 100m Hurdles](https://trackreels.io/rate/100m-hurdles/F)
- [Boys 400m Hurdles](https://trackreels.io/rate/400m-hurdles/M)
- [Girls 400m Hurdles](https://trackreels.io/rate/400m-hurdles/F)

## Jumps

Same runway, same bar, same rules from high school to college. What changes is the depth of the field you are jumping against.

- [Boys Long Jump](https://trackreels.io/rate/long-jump/M)
- [Girls Long Jump](https://trackreels.io/rate/long-jump/F)
- [Boys Triple Jump](https://trackreels.io/rate/triple-jump/M)
- [Girls Triple Jump](https://trackreels.io/rate/triple-jump/F)
- [Boys High Jump](https://trackreels.io/rate/high-jump/M)
- [Girls High Jump](https://trackreels.io/rate/high-jump/F)
- [Boys Pole Vault](https://trackreels.io/rate/pole-vault/M)
- [Girls Pole Vault](https://trackreels.io/rate/pole-vault/F)

## Throws

Read the implement weight before you read the standard. For boys it changes in two of these three events, and it changes the number you can throw.

- [Boys Shot Put](https://trackreels.io/rate/shot-put/M)
- [Girls Shot Put](https://trackreels.io/rate/shot-put/F)
- [Boys Discus](https://trackreels.io/rate/discus/M)
- [Girls Discus](https://trackreels.io/rate/discus/F)
- [Boys Javelin](https://trackreels.io/rate/javelin/M)
- [Girls Javelin](https://trackreels.io/rate/javelin/F)

## How the rating works

Each event page holds the published recruiting ranges for that event and gender. Your mark is
placed on that ladder from the most selective division down, and the gap to the next range is
measured in seconds or meters. Times are read as fully automatic; convert a hand time first with
the [hand time converter](https://trackreels.io/convert/hand-time-to-fat). Source: [Streamline Athletes published recruitment standards](https://blog.streamlineathletes.com/track-and-field-college-recruitment-standards-what-performances-do-i-need-to-go-to-my-dream-school/), checked 2026-08-12, cross-checked against Fast Track Recruiting (D1 tables). These are published by a recruiting service, not by the NCAA.

[Browse the standards tables](https://trackreels.io/standards) · [Live leaderboards](https://trackreels.io/leaderboard)
· [Put your marks on a profile](https://trackreels.io/signup)

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Canonical page: https://trackreels.io/rate
Site guide for agents: https://trackreels.io/llms.txt